A safe place to regain control
Does this sound familiar?
You want to feel more accomplished in life but instead you feel:
Burnt out from caring too much about your work or relationships
Immobilized and paralyzed by the anxiety you feel in social situations
Burdened by a chronic health/medical issue
Stressed about communication with friends and family
Some of these feelings can impact important areas of your life, such as:
Life does not have to stay this way
Hi, I'm Jerrold, and I can help.
I can guide you through these daily struggles using evidence-based techniques such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and motivational interviewing (MI). Through this process, we embark on a journey towards self discovery and reflection. My clients gain a fresh perspective on their emotions, feel more accomplished in their personal and professional life, and become more confident about themselves.
How Therapy Works
1. Schedule a Consultation
Get in touch today. I will answer any questions you have about the process and you can be sure we are a good fit.
2. Get the support you need
Let's work together each week to identify challenges you face and resolve them the way it works for you. We will develop the tools you need to improve your relationships and self-esteem.
3. Regain control again
Through the tools we develop uniquely for you, you will be able apply what you learn in therapy towards different areas of life.
You don't have to keep feeling like your problems are controlling you. You can be empowered to overcome those struggles and achieve your best.
J.Yeo PsyD Counseling PLLC provides a wide range of psychological services in specialty areas such as chronic illness/disability, employee assistance, and individual psychotherapy. I use evidence-based techniques including CBT, ACT and MI to help an individual process their difficulties through self-reflection and achieve their highest potential.
J.Yeo PsyD Counseling PLLC
1312 17th St
Denver, CO 80202